Supporting stress, anxiety and depression

Total Well-being Experience  90 minutes
A truly holistic therapeutic experience to promote a sense of well-being and total relaxation. Using a combination of aromatherapy massage, reflexology and breathing techniques to de-stress the mind and soothe the body. This soothing and mindful therapy will leave you feeling calm, relaxed and balanced. 

Mindful Reflexology 60 minutes

Combining meditation, breathing techniques with reflexology is a wonderful, relaxing treatment that helps you release tension and manage your stress and anxiety levels. Research has shown that reflexology can help reduce the level of the stress hormone cortisol, which will help you to feel less stressed. Mindful reflexology aims to achieve a relaxed, non-judgmental awareness of thoughts, feeling and sensations. Benefits include better ability to release tension, become more aware and manage everyday challenges more effectively.

Reflexology 45 minutes  / 60 minutes 
Involves massage to the reflexes on the feet to promote deep relaxation and stimulate the body’s own healing processes.

Health Insurance
If you have private health insurance, or are part of an employee scheme at your place of work. Many  companies cover the cost of treatments complementary therapies, Receipts can be emailed to you in order for you to process your claim.

Gift Vouchers
Vouchers can be exchanged for any therapy session.  Valid for 6 months, and can be collected or posted to you on receipt of payment.

Payment can be accepted on the day with cash or bank transfers may be completed prior to attending treatment using Paypal button on the Blog Page. 

Cancellation Policy
Please respectfully note that a 48 hours cancellation policy applies to all bookings due to difficulty refilling an appointment slot at short notice, and subsequent loss of earnings. Any appointment cancelled after this time may be charged at the full rate. 

Products are only available through salon, spa and professional, insured therapists.