The essence of ByClareHolness is in its uniqueness and commitment to excellent service, where I offer professional attention to every session you choose. Dedicated to helping you achieve your particular goal, on a mental and physical level of health and well-being.
The holistic approach to well-being at zen cabin is about treating the whole person – gaining optimum health for your mind and body, not just one aspect.
To achieve optimal health, well-being and productivity, we use tools and techniques in the areas of psychology, spiritual awareness, meditation, nutrition, skin care, and massage.
I am Clare, a fully qualified, professional Life Coach and Holistic Therapist with over 20 years experience, insured to carry out a wide range of tailored, mind-body therapies.
Taking a mind-body approach to achieve optimal health and well-being, I strive to motivate, offer mental and physical support, create confidence and a new life path in order to achieve goals. Ultimately, my aim is to help anyone who has lost their way, reach their goals, and feel good about themselves, mentally and physically.
I believe in a holistic, multidisciplinary approach. It has been my experience that taking just one of the common ways to increase well-being often results in change that is incomplete or simply doesn’t last. Human beings are not neatly compartmentalised, with a box for physical health, one for mental health and one for spiritual growth. What we do in each area affects our whole being. Therefore, this is what I integrate into my coaching therapy. I believe that in order to create true healing, health, vibrancy, and alignment, it is necessary to take into consideration all aspects of ourselves: mind, emotions, body and soul.
It is my mission and joy to combine the healing modalities aimed at these different levels of our being and apply them in a way that is tailored to the needs of each individual.
What I offer:
As your personal coach, I will be offering you a safe space to reflect, relax, dream and achieve anything you want in your life.It is a private, purpose-built tranquil environment. Allowing space to guide you in becoming more attuned, aware of yourself recognising what’s important to you, creating positive, healthy outcomes. My practice has always been about enabling clients to discover their own purpose, passion and fulfilment; to live their lives wholeheartedly.
Why do I do this?
I’m driven by curiosity and a real drive to connect and help people. I have always had a fascination with how the mind works, the effects of how we behave and communicate, with the amazing capacity of human nature to adapt and change. With over 20 years practising freelance mind-body well-being therapies, I added the empowering skillset of Neuro Linguistic Programming, Hypnotherapy and Life Coaching to my practice, further enabling me to help everybody overcome mental and physical challenges in all areas of their lives.
Coaching has allowed me help my clients get to the root of their problem after witnessing their issues for many years as a therapist and to eliminate the detrimental effects it had on them both physically and emotionally. It felt a natural progression in my career and an exciting, empowering one too! Also, I personally experienced permanent and positive changes which were achieved surprisingly quickly, creating deep and lasting change. I believe the same thing can happen for anybody else. Believe you can and you will!
I am passionate and dedicated to making sure that everyone gets the very best out of themselves on every level, resulting in positive changes, overcoming negative emotions and giving them greater choices in life. With my own learnings and development, I continue to grow in all areas of my life, helping me be the best I can as a wife, mother of 2 and in other close relationships and of course as a coach!
Get in touch today for a chat, making a step towards greater mental and physical health and happiness!
Clare Holness | Well-Being Practitioner
Certified NLP Practitioner, Time Line Therapy®, Hypnosis and NLP Coaching.
MGHT, MFHT, MICHT, VTCT, IIHHT, IIST, IHBC
Phone | 079739 71029
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REPLENISH YOUR SKIN, RECONNECT BODY, MIND & SOUL